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00:17
90 Sit Leg Extension
4 / 8 / 2021
|
938 조회수
00:19
Bridge Hands 3 Ways
4 / 8 / 2021
|
695 조회수
00:26
Child Podse Shoulder Rotations
4 / 8 / 2021
|
571 조회수
00:20
Elastic band front raise to overhead
4 / 8 / 2021
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389 조회수
00:20
Hip Rotation Over Box
4 / 8 / 2021
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433 조회수
00:26
Inchworm To Downward Dog
4 / 8 / 2021
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514 조회수
00:20
Kneeling Thoracic Open Up
4 / 8 / 2021
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382 조회수
00:20
Lunge to Hamstring And Hip Flexotr Stretch
4 / 8 / 2021
|
520 조회수
00:12
Miniband Squat Sumo Lift
4 / 8 / 2021
|
253 조회수
00:16
Shifting Cossack Squat
4 / 8 / 2021
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417 조회수
00:11
Shoulder Circles On Knees Or In Plank
4 / 8 / 2021
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369 조회수
00:29
Warm Up Uitleg
4 / 8 / 2021
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967 조회수
00:12
Split Stance Open Up
4 / 8 / 2021
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398 조회수
00:19
Squat to Knee Sit
4 / 8 / 2021
|
430 조회수
00:17
Squat To PVC Overhead Push Out
4 / 8 / 2021
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425 조회수
00:15
T-Spine Wall Rotations
4 / 8 / 2021
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330 조회수
00:31
Fase 8.2 week 13 t_m 18
2 / 12 / 2021
|
328 조회수
00:31
Fase 8.1 week 7 t_m 12
2 / 12 / 2021
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418 조회수
00:31
Fase 8.1 week 1 t_m 6
2 / 12 / 2021
|
797 조회수
00:31
Fase 8.2 week 19 t_m 24
2 / 12 / 2021
|
455 조회수
00:20
Repeated Hurdle SL Side Jumps
2 / 12 / 2021
|
228 조회수
00:16
SB Plank
2 / 12 / 2021
|
217 조회수
00:25
Shot Put
2 / 12 / 2021
|
282 조회수
00:34
Single Leg Back Extension
2 / 12 / 2021
|
270 조회수
Seite
1
/
8
Elemente pro Seite:
Pull Horizontal Level 1
Rlouman로
•
추가된 날짜 4/25/2017
•
2848 조회수
기간:
00:32
설명 없음...
공개 컬렉션 :
Leerlijn Fysiek
발행 날짜 :
25 4월 2017
설명 없음...
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