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Back Squat Analysis to Prevent Future Injury | Patricia Ruiz Mena 2021

By pruizmena Added on 3/5/2021 373 views
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Duration:  03:03
In public collection : pruizmena
Publish date : 05 March 2021

Table of Contents:

Introduction: Still Shots 1-9
Incorrect Form to Look Out For: Still Shots 10-16
Correct Form with Focus on Lower Body Domain: Still Shots 17, 19, 20, 24, 25, 26,
Correct Form with Focus on Upper Body Domain: 18, 27, 28
Correcting Error in Our Athlete's Form: 21-23

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